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JOE RIGNEY | When To Start Fires: Confronting Anxiety in Families and Churches

The Will Spencer Podcast

CHAPTER

Integrating Faith and Fitness: A Call to Christian Responsibility

This chapter explores the role of physical health and fitness in the Christian faith, countering traditional beliefs about the value of physical training. It highlights the insights of a personal trainer who connects fitness with spiritual growth, urging leaders to embody holistic stewardship as demonstrated by biblical figures like Paul.

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