The Role of Neuro Mechanical Matching in Activation of the Lats

The lats overall don't go anywhere near down the descending level as far as like the quadriceps do, for example. Can we lengthen them to that position? Absolutely. Are they going to activate in that position? Well, that's the tricky part. And then on the Mg, we generally kind of see that mimic there is that the rear delts don't really show up a lot in those kind of a lap pulled out through the frontal plane.