In part 1 of today's episode, Sarah presents 3 mini-reviews -- clearing out her to-be-reviewed stash!
1) Rad & Happy undated weekly planner
2) Passion Planner academic weekly + erasable pens
3) Performance Lab's Focus Planner (Australia)
Visit the show notes on theshubox.com if you are interested in winning one of these planners - just leave a comment in the show notes!
In part 2, Sarah discusses daily rituals and how they help establish self-efficacy. She then inventories her own list of current daily tasks + rituals. Things to consider:
- What do you currently do daily? What is on autopilot, and what is purposeful?
- Anything to add / take out? When do you audit your own daily habits + rituals?
- How do you handle it when you miss a day?
EPISODE SPONSOR:
Green Chef: The #1 Meal Kit for Eating Well. Go to greenchef.com/plans50 and use code plans50 to get 50% off plus free shipping!
CONTACT INFO:
Email: sarah.hart.unger@gmail.com
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Send me a text or voice memo - (305) 697-7189
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