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Ep 103. Ultrarunning, the Spine Race, trails and emotional rollercoasters

The Women's Running Podcast

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Are You a Seasoned Camper, or a One Day Thing?

A friend of mine that just did, she just did race to the tower em. That was 50 miles in one day. She has been unable to go for a run since. And so you really are elis, you can yourself a bit for to service. Ah, i was quite happy with doing the 20. Ido, i warrant, i toall enby flapjacks. But i worry also about coastal runs. Ey, worry about coastal ones. To you o're only falling off the edge of a cliffad,. What more to do with the fact that i might grind down one leg, and it would be shorter than the other? Because you're basically always running on

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