13min chapter

The Psychology of your 20s cover image

163. Travel burnout

The Psychology of your 20s

CHAPTER

Embracing Small Moments and Finding Joy

In this chapter, the speaker reflects on their travel experiences and discusses the importance of finding joy in small moments. They talk about the pressure to have transformative experiences during every day of a trip and the guilt that comes with not enjoying every moment. The speaker also shares a personal story of needing to leave a trip early and seeking support from their boyfriend.

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