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Why do F1 pit stops take teamwork?

F1 Explains

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The Importance of Training for Tendinitis

You've got to have a decent amount of upper body strength to hold that gun steady, while the torque wants to move your arm outwards. It's something that we try to train out and make the area strong enough, but because they're doing it so often,. things like lack of sleep, obviously make it worse. And I'm guessing you mentioned about the kit springing times down. We are starting to bring the times down through, I guess, a joint collaboration of mixing the human performance with the kit. Whereas before it was, here's your gun. We've got to train you to use this bit of kit that probably doesn't work well, like for your personal needs.

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