27: These Are The Spoons You Have
Conduit
00:00
The Power of Scoops
Sally Kohn: I'm lucky enough to not have a chronic illness that's of a significant impact on my day. But there are days where, you know, my back pain will hurt worse or whatever. She says she has to check in with how many spoons she has and remind herself it's okay to need extra support just to get through the day. "Being aware of what you have as constraint and figuring out how you honor them is going to be most productive for you"
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