Ep135 - Arianna Huffington & Marina Khidekel | Your Time to Thrive
Talks at Google
00:00
The Micro Steps of a Successful Worker
Start one night a week, maybe a week, and night begin to feel how it is to experience separation from your pone at night. This is one of the hardest ones, i think, for peoplebut tsleep in sleep, by the way, is one of my worst skills. I think just sort of king away and giving yourself some non screen time. And so you'll find in every chapter a micro step diary by a thrive staffer as well as tips from amazing thinkers and leaders.
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