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Construction’s MENTAL HEALTH Crisis - #52

The World's Best Construction Podcast

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The Importance of Slowing Down

I'm 37 today. And every day that goes by, I'm probably not going to look as good as I did the day before because I'm getting older. But those pictures I put on Instagram, my shirt off, were a huge part of me kind of accepting what I had in my body. So just putting those out there. Makes 100% sense. Doesn't matter what industry you're in, but I think a lot of people relate to that. The system's been built. We're just continuously focusing on, all right, what's next? It's like, people don't take time to meditate on,. You know, spiritual meditation, necessarily, if that works for

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