2min chapter

Barbell Medicine Podcast cover image

Episode #199: November 2022 Research Review

Barbell Medicine Podcast

CHAPTER

The Longest Rounds?

Most days on average, I've started at eight 30. If things are super busy, super slammed, or if I need to get my team out for the day, let's send them home, then I'll show up a little earlier and start earlier. So most days is eight 30 start. And then I pretty much have things wrapped up usually by 10 30. Usually what I'll do is I'll hit the high points with my team and say, go, go do what you got to do. Then I'll see the rest of the folks myself. Never keeping them all the way until noon or definitely not, not past noon because I know what that's like and not cool.

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