How to Cool the Fires

Dukkha is the full experience of life. We don't normally live that way, right? Or at least, ah, view experience that way. And yet if we did, and this is the whole point of practice, right, is to kind of see that clearly,. Just exactly what is happening when either we are drawn towards something or really pushing it away. How do we cool that? I don't think he's saying, just put it out completely. But we have to, you know, there's that line then between cooling the fires versus extinguishing life.