Beyond the Self with Africa Brooke cover image

#034 - Signs you’ve outgrown people, places, and things

Beyond the Self with Africa Brooke

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How to Communicate Openly, Even With Yourself

Communicating openly, even with yourself, should be a priority. Don't let nostalgia prevent you from doing the right thing. Hang on to those old memories when everything was working. You might not want this relationship any more. Your priorities might completely different. Now, just gradually back off. I've done this. You might have done this already. But just make it a conscious thing to understand it. And if you're someone that wants to get better at setting boundaries, at really building a strong sense of self, having difficult conversations is a part of that. So please keep this in mind, ok.

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