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138 — 7 Things to Spend Money On if You Want to Be a Happier Person

Mentally Stronger with Therapist Amy Morin

CHAPTER

Investing in Happiness: Self-Care, Kindness, and Nature

This chapter emphasizes the value of spending money on self-care, relaxation, and acts of kindness, illustrating how these investments enhance overall happiness. It also highlights the positive impact of nature and outdoor activities on reducing stress and promoting well-being.

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