2min chapter

Ben Greenfield Life cover image

Ben's Current Recommended Fasting Protocol, The Extreme Power Of Combining Fasting With Spiritual Disciplines, How An Addicted, Angry Weightlifter Started A Church & Became A Pastor & Much More

Ben Greenfield Life

CHAPTER

Introduction

Temptation is about immediate gratification right now, where spiritual disciplines are about delayed gratification. A life that's not spiritually disciplined is falling apart in many different areas. You can train your feet to have nerve stimulation that allows you to feel the ground better. Not only that, but you can work on things like the space between your toes and the health of the insoles in your shoes.

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