
Rachel Bloom
I Weigh with Jameela Jamil
How to Deal With Not Sleeping Intrusive Thoughts
Rachel says she has learned to work through intrusive thoughts with the supervision of a medical professional. Her boyfriend constantly reinforces her belief that if she doesn't sleep tonight it's actually okay and you'll have some extra coffees tomorrow. Rachel: "Your brain is always looking for holes in the fence I love this" Take a look inside on glass door to see how employees really feel about their workplace.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.