2min chapter

The Proof with Simon Hill cover image

Is fructose driving metabolic disease? | Dr Richard Johnson

The Proof with Simon Hill

CHAPTER

High Quality Carbs Aren't Going to Make a Difference, Right?

If you eat an omega three enriched diet, omega three actually counters fruit dose effects. If mona saturated fat appears to be fairly safe, like olive oil, base diets a where is thes worse. So we have to look at all that. It isn't just high fat versus high card. It's the quality of the cards and thequality of the feen.

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