Expert Advice for Preventing Alzheimer's Disease: Diet Matters | Dr. Neal Barnard Live Q&A
The Exam Room by the Physicians Committee
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MCI Mild Cognitive Impairment That Is Reversible
Some cases MCI mild cognitive impairment that is reversible I believe I've we've talked about even on the show studies that point to that direction. The use of certain foods like anthocyanin rich foods those are the blueberries grapes that purpleish color that's antho-phenolic. And then the other area is with exercise quite apart from what you eat if you're a couch potato that seems to not work so well but when people lace up their sneakers it can be effective for reversing brain shrinkage and reversing this mild Cognitive Impairment.
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