I Have ADHD Podcast cover image

117 Slow and Steady (gross, I know)

I Have ADHD Podcast

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I'm a Perfectionist and Procrastinator

i ive become much more aware of, of, like, identifying when i'm feeling certain feelingsand then stepping back and saying, what's the thought behind this that's making me feel this way. And it's e, it's ats binok. It's been a struggle. A, i i find myself, and this problycomman like, being a perfectionist who's also procrastinator, and it's thi deadly combo. I've never heard of such a thing. M, no hendsonon wh what it is. But i just like trying to reinforce that in my own mind, that not everything as to be perfect. Sometimes good enough is

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