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Intibah Is What Happens When People Die
Intibah is what happens when people die. The Prophet SallAllahu Alaihi Wasallam said, in one iteration, mu tukabirantamu tuk, die before you die. In Sahimusam it's urndu on fusagummanas habirakabur - consider yourselves already dead. And this is what mindfulness is really about. It's vikr. It's coming to one of the words for attention in Arabic is also yakaba: To be awake and aware. You're aware. Your mind is present.