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17min chapter
Compassion For My Face: HMA Psychodrama Example
Husband Material
Transforming Anger into Compassion
This chapter guides listeners on an emotional journey of self-compassion through imaginative visualization, encouraging a deep connection with their inner voice. It emphasizes recognizing and processing feelings of anger and hurt while fostering healing through acceptance and compassion. The speakers facilitate a therapeutic dialogue, inviting participants to embrace their vulnerabilities and cultivate a positive self-image amidst past wounds.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode