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ADHD: What You Should Do vs What You Actually Do

Attention Talk Radio

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Engaging the Thinking Brain and Opening the Heart

Sharon's model really makes a lot of sense from an executive functioning perspective, at least at my understanding under doctor berkeley's model. Excess and acknowledge is engaging the thinking brain, but also opening the heart. If you're shooting all over yourself, you're probably not getting that far. And so it's a lot better do bi kind of get out of that state. Sometimes you might need some help to do it.

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