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Alistair Brownlee - How Does The Greatest of all Time Train?

The Triathlon Hour

00:00

The Way That You Changed Triathlon

The way that people race these days is literally shaped by things you were doing. There still to this day isn't a human who's done what you've done out of T1 on the bike like you are just famous. You would drop a 240k at the first k of a 10k almost every time you race and then absolutely destroy the field within 1k of the 10k run starting. Then you would sprint through transition one and get onto the bike and ride as aggressively as anyone in triathlon has ever ridden out of T2.

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