2min chapter

Mind Pump: Raw Fitness Truth cover image

2055: Crushing Diet Fads With Layne Norton

Mind Pump: Raw Fitness Truth

CHAPTER

The Mistrust of Nutrition Advice

There's so much mistrust now in nutrition advice because you're old enough to know to remember this, the advice that we got for, I don't know, decades now in hindsight. So then who do they go to? These numb nuts on the shirt off. He looks good. Yeah, liver King. Oh, he must be right because he looks jacked or whatever. Now there's a bunch of people who have like PhDs who actually lift who like understand how to apply it as well. How do you become well known if you don't have those credentials,. You don't have that knowledge, just say some really crazy shit really loudly for a long period of time?"

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