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Disney's Downfall, Woke Hollywood, and Cancel Culture w/ Gina Carano | PBD Podcast | Ep. 371

PBD Podcast

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Gymnastics and the Fighter's Edge

This chapter examines the influence of gymnastics training on success in combat sports, emphasizing skills like body awareness and flexibility. It also discusses the intertwining histories of ballet and bodybuilding, and their impacts on performance. The speakers reflect on the evolution of mixed martial arts, highlighting female fighters, their techniques, and the significance of storytelling in the sport.

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