Optimal Protein Podcast with Vanessa Spina cover image

Top 3 Tips for Muscle Building + New Study on Fat Loss and Insulin Resistance with High Protein Diets!

Optimal Protein Podcast with Vanessa Spina

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Celebrating Listener Appreciation and Podcast Success

In this chapter, the speaker shares their appreciation for podcast listeners and excitement for Thanksgiving. They celebrate recent successes, discuss improvements in audio quality, and emphasize the importance of listener feedback.

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