Overcoming Fear (Part 2)
Shrink For The Shy Guy
00:00
How to Enhance Confidence
A great way to enhance confidence is to progress your own body through any movement. Just like fear has a physical component, so does confidence and so does courage. I think that what you're also describing is about the awareness of where the emotions are in the body. And it's worth noting, but I don't think we have time to get into that because we're running low on time now.
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