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EP272 The neuroscience of co-thriving with students (with. Dr. Rebecca Branstetter)

Angela Watson's Truth for Teachers

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Mind Hacks to Help You Shut It Down

The default mode network is the part of your brain that works on problems when you're rested. Rest and happy minds are more productive, according to neuroscience. When stress comes from being pulled in many different directions, it can be hard to stop thinking about work at home or school. Emotional whiteboards help teachers clear their emotional Whiteboard - a three for one rule.

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