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1597: The Science of Extraordinary Athletic Performance With David Epstein

Mind Pump: Raw Fitness Truth

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Genetics, Culture, and Athletic Performance

This chapter explores the influence of genetics and environmental factors on athletic prowess, triggered by the speaker's personal experiences. It examines how cultural backgrounds and early exposure to diverse sports contribute to success, contrasting U.S. athletic culture with global practices. Discussing the evolution of athletic training approaches, the chapter highlights the benefits of varied experiences over early specialization for fostering well-rounded athletes.

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