Ep. 19 - The Cultivation of Metta
Insight Hour with Joseph Goldstein
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The Power of Kindness in the World
One teacher described being hugged by dipema so thoroughly that all my six feet fit into her great, vast, empty heart with room for the whole of creation. With all these people, their good will is not because of who we are. It's simply because we're fellow human beings. Tis, this is what they radiate. This very special quality, this very special feeling, is the feeling of meta. I try to trea every one i meet as an old friend. What a fantastic way to be in the world.
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