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Celebrating Your Wins with TCA Coach Lynn Warner
Taking Control: The ADHD Podcast
ADHD Coaching - What's Going on in the Brain?
A lot of the clients I work with, and this wasn't intentional, are middle-aged people like me who got diagnosed late. And because we didn't understand for a long time why things were such a struggle, we've become really good at identifying everything we've ever done wrong. The first question I ask in every coaching session is, give me a win since the last time we talked. We're basically creating new neural networks in the brain instead of always looking for negatives.
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