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Jake Nadermann - Should You Stop Conventional Weightlifting to Improve the Way You Move? MBPP Ep 760

Mark Bell's Power Project

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Is There Something I'm Not Doing That's Compromising?

When you're not doing the ex s the correct waye, so get o go up the chain and look for the compensation that's taking place. We want to help people do the things they love without rying about what bending over is going to do to them. And this, this goes for athletes too.

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