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20min chapter
2195: How to Make & Nurture Amazing Friendships With Adam Lane Smith
Mind Pump: Raw Fitness Truth
Building Deep Connections and Authentic Friendships
This chapter explores the importance of building deep connections and authentic friendships. It discusses the role of brain chemicals in relationships, the benefits of improving serotonin quality, and the power of vulnerability and acceptance. The chapter also provides methods for making and nurturing friendships based on common ground and sharing personal stories.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode