3min chapter

The Lavendaire Lifestyle cover image

227: Enneagram, Self-love, & Creativity w/ Sarajane Case

The Lavendaire Lifestyle

CHAPTER

How to Avoid Burnout

I think quality time is way more important than quantity time. I want to set a good example, but two, I also recognize and I'm trying to absorb for, I think this will be a forever journey. Everything that I do is for future me. And the other thing I've had to learn is really with that reactionary time is creating containers. So that way I can get my work done much quicker because I'm in a certain kind of flow. But that also includes just not being available via email all day long.

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