
Are “Zombie cells” making you age faster? | EP 231
The Dr. Gundry Podcast
Progressive Insurance - The Dr. Gundry Podcast
The H.C.G. diet suggests eating just two meals a day okay that's not a problem and never eating more than 500 calories a day for six weeks. Why for fast unsustainable weight loss? And while I'm fine with intermittent fasting and even occasional calorie restriction you know it's healthy to stress your body out from time to time. The Dr Gundry podcast is brought to you by Progressive Insurance. Multitask right now quote your car insurance at Progressive.com or get an autocort from your phone.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.