Donna Lancaster
Happy Place
00:00
How Do You Start Healing From Grief?
If you've lost parts of yourself, your creative side, the child that you were, how do you start to heal from that? What are the first steps? I think the first step is recognizing first of all is the awareness piece. It's recognizing that we have parts of us that are essentially frozen in time. And it's only if you turn towards those little versions of yourself with compassion and love and tenderness and start to welcome them.
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