3min chapter

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E24 - Series Two Roundup with Jake and Damian

The High Performance Podcast

CHAPTER

How to Break Out Habits That Are Not Helpful to You

Johnny Wilkinson said there is no right answer for success. He was keen to emphasise that the question is does it help you or not. Damien says he had a similar experience when looking at contacts on his new phone. It made him realise just how many people would be shocked if he dialed their number. We're going to sit have a chat and pull up some clips from series 55 of this podcast. Here's what we've heard over the course of the second series.

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