AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
1993: The Truth About Training & Eating for Your Body Type, the Nutritional Value of Whole Milk Vs. Non-Fat Milk, Training With a Coach Vs. Following a Program & More
Mind Pump: Raw Fitness Truth
You're Not What You Eat, You'RE What You Digest
When you're trying to individualize somebody's training nutrition, at the top of the list is somebody's behaviors. Then I look at what's going to be the most effective considering those things. And way, way down the list is like body type. As you age, your body produces less digestive enzymes. There's a company called mass Zimes that makes digestive enzymes for fitness fanatics. Go to mass Zimes.com and use the code mind pump 10 for 10 percent off any order.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode