We need to talk about goal setting
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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The Importance of Prioritization in Life
You can't know in advance whether a decision is a good one or a bad one unless it's obvious. Be really clear on what matters most because life is an ongoing barrage of sparkly distractions. One trick you can do for yourself is say to yourself, okay, I have to do this thing for the next three hours. If I don't do it, that's fine - but I cannot do anything else.
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