The Enchanted April, Part 11 of 15
The Sleepy Bookshelf
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How to Relax and Unwind
This evening, we will be continuing with the Enchanted April. But before we open our book, let's take some time to relax and unwind. Inhale deeply and collect all your worries and concerns from the day. And now exhale fully, letting them all go. Repeat this as many times as you need, while you try and focus on the sound of my voice.
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