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Go Heal Yourself with Nicole LePera
How To Human with Sam Lamott
How Does Cortisol Impact Memory?
When I was away on my spaceship I wasn't present enough the best way I could describe it is not necessarily lost in thought almost having a blankness of thought. There are still moments where I am more blank I am more dissociated and those might be the moments where if I'm watching a television program or just again somewhere else I won't remember or hear even what was said on the television. The next question I often get asked is well do you need those memories do I need to be able to recall what happened? No because your body does remember you're going to see it in your habits in your patterned way of reacting in those moments that will give you the opportunity to then make
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