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Why don't they teach THIS in med school? | Ep217

The Dr. Gundry Podcast

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How Does Food Fit in to Health?

Our mouth and our nose is a direct shot to our brain. What we feed our bodies actually ones of feeding our gut bacteria as well. Our gut is so sensible, like anybody can get the fact that what we feed our body also feeds our gut bacteria. When our gut is being fed good quality foods, they're happy,. They collaborate, they're getting food that the barrier reef needs. It makes them upset and damages the great barrierrf the ecosystem and causes all kinds of problemso now the challenge is identifying what are the categories of foods that are beneficial for our got bacteria, and what are the ones that are not so helpful.

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