5min chapter

Beautifully Complex cover image

284: Motivation Myth Busters, with Wendy S. Grolnick, Ph.D.

Beautifully Complex

CHAPTER

Understanding True Motivation

This chapter explores the nature of motivation as an internal experience that drives individual engagement with tasks. It emphasizes the significance of creating the right conditions for autonomy and connection, while dispelling myths about motivation being a fixed trait.

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