LONGEVITY with Nathalie Niddam cover image

#374: Why HYDROGEN Is the Next Big Thing In Longevity: How the Smallest Molecule Can Transform Health, Recovery & Aging (with Alex Tarnava & Dr. Tyler LeBaron)

LONGEVITY with Nathalie Niddam

00:00

How Much Hydrogen Is Too Much and Who Should Avoid It?

They review clinical trial dosing ranges, magnesium limits from tablets, and discuss theoretical contraindications like H. pylori without evidence.

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