3min chapter

I Have ADHD Podcast cover image

186 The Scandalous Concept of “Archive-All”

I Have ADHD Podcast

CHAPTER

ADHD Impairs Your Frontal Lobe

When you're carrying around a two-ton to-do list filled with all of the reminders of your shortcomings, you will inevitably be paralyzed and resist doing anything. Give yourself permission not to do it. Don't even think about it for a couple of months. I promise you, if it's something you really want to do, you'll wake up one morning and you'll spend all day getting it done. That's the way ADHD works."

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