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6min chapter
The Quality of Paying Attention with Ed Halliwell
The Art of Quality
The Struggle with Stillness: Understanding Our Instincts
This chapter examines the conflict between our natural drive to be active and the necessity of embracing solitude. It discusses how people often prefer discomfort over introspection, shedding light on the deeper complexities of human consciousness and the need for quiet amidst a fast-paced world.
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highlights
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