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Therapy Sucks: Stop the Trauma Farming & Make Peace Biblically

Bright Hearth

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The Pitfalls of Emotional Monitoring in Modern Culture

This chapter explores the widespread feelings of boredom and dissatisfaction in modern society, emphasizing the importance of meaningful family interactions and skill-building. It uses a metaphor related to monitoring a nuclear submarine's reactor to illustrate how excessive self-scrutiny can trap individuals in a cycle of emotional rumination.

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