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42: Self-Esteem Sucks. You Need Self-Compassion with Dr Kristin Neff
Struggle Care
The Fear of the Tender
"I had to learn how to just hold space for a friend and say, yeah, yeah, maybe it was a fail. I fail too," she says. "The curious paradox is the more I accept myself, the more I can change." Her new book is called Fierce Self Compassion.
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