☀️ New Episode: Summer Sprinkles is HERE! 🌸✨

This week on the pod, we’re talking about tiny wellness habits you can sprinkle into your summer days to feel more energized, grounded, glowy, and YOU again. Think 5-minute rituals, sunset walks, feel-good food, barefoot moments, and romanticizing your life one habit at a time

🎧 Tune in for: ▫️ 60+ sprinkle habit ideas ▫️ Why summer is the season to shift your vibe ▫️ The mindset that turns small rituals into a lifestyle glow-up

Tag me @shelbysacco5 + use #SummerSprinkleChallenge so I can hype you up! Let’s make this summer feel like magic 🫶

How It Works:

Choose One Summer Sprinkle Each Day
- You’ll get a curated list of tiny habits (aka sprinkles) to pick from daily.
Do the Sprinkle + Snap It
- Share your moment on Instagram or TikTok stories/posts (photo or video—doesn’t need to be aesthetic, just real!)
- Example: sipping lemon water in the sun ☀️, journaling your gratitude 🌸, dancing in your kitchen 💃
Tag Me to Be Featured
- Use the hashtag #SummerSprinkleChallenge
- Tag me @shelbysacco5 so I can repost you + celebrate you!
Reflect
- At the end of each day or week, take 2 minutes to reflect on how you felt after doing your sprinkle. That’s where the magic is.

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Affirmation and gratitude journal

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