LONGEVITY with Nathalie Niddam cover image

Episode #122: Could Your Brain Be the Most Powerful Pharmacy? Biohacking Tech with Light & Sound

LONGEVITY with Nathalie Niddam

00:00

Do You Know When You're Ready to Fly?

There is no such thing as the new normal, because our nervous system is always adapting and changing. After that happens, if we do not get the brain back to balance, the brain starts to believe that's normal. And so it starts to regulate out of balance states into imbalanced states - even though they don't feel good or angry. If you can make every day a productive one for yourself, your life will be better than ever before.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app