3min chapter

LONGEVITY with Nathalie Niddam cover image

Episode #122: Could Your Brain Be the Most Powerful Pharmacy? Biohacking Tech with Light & Sound

LONGEVITY with Nathalie Niddam

CHAPTER

Do You Know When You're Ready to Fly?

There is no such thing as the new normal, because our nervous system is always adapting and changing. After that happens, if we do not get the brain back to balance, the brain starts to believe that's normal. And so it starts to regulate out of balance states into imbalanced states - even though they don't feel good or angry. If you can make every day a productive one for yourself, your life will be better than ever before.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode