LONGEVITY with Nathalie Niddam cover image

Episode #122: Could Your Brain Be the Most Powerful Pharmacy? Biohacking Tech with Light & Sound

LONGEVITY with Nathalie Niddam

CHAPTER

Do You Know When You're Ready to Fly?

There is no such thing as the new normal, because our nervous system is always adapting and changing. After that happens, if we do not get the brain back to balance, the brain starts to believe that's normal. And so it starts to regulate out of balance states into imbalanced states - even though they don't feel good or angry. If you can make every day a productive one for yourself, your life will be better than ever before.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner