
#182: Eating For Optimal Health -- Maria Emmerich
Keto For Normies
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Can Quito Coaches Help?
A lot of people think they can just change their diet while watching net flicks, while being lazy and like barely working when you're at your job. So how do we get a quito coach to help us without getting scammed? I have a bunch of coaches there. I tell them, integrity, o everything. I teach them everything that was bad about the keytone supplements and the exogenous key tones i'm trying to do more educational. And so all my coaches have, a, all my meal plans that i've perfected for them, because that's hard work....
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